Self care is about giving to yourself so you can keep giving to others. It is learning about yourself and what refuels your passion and energy. As social workers we can be excellent at giving advice to clients, family, and coworkers about practicing self care, but we often forget to advise ourselves. It is important to be able to recognize the signs of when it is time to take a break and let ourselves live. Taking time to live will only inspire your work.
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